Are you in need of a protein packed snack or breakfast? How about a healthy breakfast for your toddler or a pre or post snack for your kids that are in sports? Need something you can grab and eat in the car? You will love these make ahead healthy protein waffles! Double the batch and freeze them to pop into the microwave or toaster on busy mornings. They’re subtly sweet and healthy, enjoy!
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Freezer friendly and toaster ready!
These little waffles are simple to make and freeze in a large batch! I made several bags of them so the kids can grab one or two of them to enjoy before school or even on their way out the door.
These waffles would make a great after-school snack as well. Add a little peanut butter, some banana slices and a dash of cinnamon and you have a really hearty mini meal!
Shop our favorite mini waffle makers
This little waffle maker is so awesome and makes the waffles the perfect size for re-heating in the toaster! We gave each of our kids a mini waffle maker in their stockings last Christmas. They’re so fun and inexpensive!
Make Ahead Healthy Protein Waffles
Ingredients
- 1/2 Cup Whole Wheat Flour
- 1/2 Cup All purpose flour
- 1/2 Cup Vanilla Protein Powder We use Orgain Organic Protein or Vanilla FlavCity smoothie protein
- 1/2 Teaspoon Baking soda
- 1/2 Teaspoon Baking Powder
- 1/8 Teaspoon salt
- 1 1/2 Cup Lifeway Kefir low-fat milk 2% or Almond milk works too
- 2 Large Eggs
- 1 Teaspoon Vanilla extract
- 2 Tablespoons Vegetable Oil Coconut oil melted can be substituted
Instructions
- Whisk together dry ingredients.Add wet ingredients to dry and mix until well combined. Add up to 1/4 water to thin batter if needed. Add 1/4 cup batter to mini waffle makers or more depending on iron size. Cook until golden. Enjoy hot!
- For freezing:Allow waffles to fully cool. Add to a ziplock bag or an airtight container. Freeze for up to 3 months. To reheat, warm in the microwave or pop into the toaster to crisp them up!
I recently invested in this incredible NON-TOXIC waffle iron that makes 4 large waffles (classic and Belgian!) at once. It is amazing and I love it so much! Tap the image to check out all of its features.
Tips for freezing:
Making these toaster waffles ahead has been SO helpful for grab and go breakfasts! Let me share my tips for the best way to freeze them.
After cooking, allow the waffles to fully cool so you avoid trapping any steam into the bag (that moisture will create ice and freezer burn). I like to add my waffles to a cookie sheet and let them freeze for 15 minutes or so. Then I add them to a gallon ziplock freezer bag.
If you want to keep them extra fresh, you could even go one extra step further and wrap them in 2’s in plastic before adding them to the freezer bag.
Other healthy recipes YOU will love!
5 Easy Healthy Fruit Smoothies
Flour and Sugar-free Banana Oat Muffins
Love mini breakfasts for kids? Check out this recipe!
Easy Fruity Pebble Mini Donuts
Topping ideas:
If your little ones need a snack, adding some toppings like peanut butter, almond butter, fresh fruit, maple syrup/honey or even some walnuts or cashews would be delicious!
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LOVE that you can make these ahead. The last thing I want to do first thing in the morning is make batter and waffles. You’re a life saver! Such a good recipe!